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Childhood Obesity is rapidly increasing, leading to many health and emotional problems.
With a child's fat cells being laid down in the first five years, it is essential to help your child achieve a healthy weight to try and prevent issues later on in life. Just think.washing a piece of fruit takes the same time as opening a packet of sweets or crisps.
We are seeing what used to be thought of as older people's diseases, occurring much earlier in life, e.g.
Globesity, is a word The World Health Organisation used when stating that there are around 300 million obese adults, with an estimated 17.6 million under 5's being overweight worldwide. Obesity is estimated to account for
approximately 30,000 premature deaths a year in the UK. and Childhood obesity now affects nearly one in seven 15 year olds.
At The Nutrition Coach we recognise that children as well as adults are individuals and encouraging them to eat healthily can sometime be hard work.
We offer practical, balanced advice about your child's nutrition and aim to make it as user-friendly as possible.