The Nutrition Coach

Metabolic Balance®

What is Metabolic Balance®?

Metabolic Balance® is a nutritional programme for weight management and wellbeing. It has been developed by doctors and nutrition scientists. The foundation is your personal nutrition plan developed on the basis of a detailed blood test and health information. With the aid of this programme, you readjust your current daily eating habits and follow a healthy, balanced dietary plan that fits your individual profile. This bespoke 4-stage programme has all the elements for you to succeed in resolving your personal weight issues permanently as well as integrating optimum health and wellbeing into your life.

How does Metabolic Balance® work?

Your individual nutrition plan balances your personal "body chemistry" with "food chemistry" which has been customised for you to achieve optimal Metabolic Balance. You will not only eat all the essential and vital nutrients found in fresh wholesome foods, but your plan will also concentrate particularly on the nutrients, vitamins and minerals your body needs to re-balance your metabolism. Therefore, this reflects your very own personal and physical situation and as such relates only to you and your data.

Why does Metabolic Balance® work?

Your nutrition plan aims at supporting your healthy metabolism and the management of your weight. In order to achieve this with the minimum of problems and within a manageable time span, you are accompanied by a qualified Nutritional Therapist who has undergone the specialised Metabolic Balance® training programme to become a licensed coach.

By what means does Metabolic Balance® achieve the weight reduction?

With your individual nutrition plan you supply your body with all the vital and healthy nutrients. Food is not selected according to calorie content or percentage of fat, protein and carbohydrates, the only selection criteria is the effect of the food on your hormonal system. Therefore, you promote healthy metabolism and natural insulin secretion. With the help of new and simple rules for preparing food and establishing a new dietary regime you achieve long term and on-going weight management and hormonal balance.

What kind of health improvements can I achieve with Metabolic Balance®?

The transformation and rejuvenation of your body to a fabulous, healthy and balanced state, particularly in combination with appropriate exercise which will assist in preventing common ailments in the long-term. By restoring nutritional balance you recreate your body's natural equilibrium. You will find that you sleep better and your physical and psychological wellbeing will improve. You will feel healthier and happier, more vital and fresh and it is visible to all! You shed body fat, yet your muscles and connective tissues are protected by Metabolic Balance®, which means your skin remains taut and smooth.

What does it cost?

The Metabolic Balance® programme costs (see prices page) including the cost of the blood tests. You will get your personalised plan, which you will be able to return to at any point in your life. You will have 7 appointments with your nutritional therapist during the first 2-3 months to support you throughout the plan. Our role is to make the plan work for you – we will be giving you plenty of practical support and ideas for easy meals based on the foods included in your plan.

Want to find out more?
Give us a call and book in for a free 15 minute chat to establish whether this plan would be suitable for you.
Call 0854 0502 442 or email us

Metabolic Balance

Call us now
for a free 15 minute chat to see how we can help transform your health. Call 0845 0502 442, email us or have a look at our course options.

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