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Diet review - have your three day food diary reviewed by one of our nutritional therapists and learn how simple dietary changes can positively impact your health.

Our diet MOT is for you if:

• You are interested in nutrition but short on time or money for a full consultation
• You want to know if your diet could be impacting your health
• You want to know how simple dietary changes can help you regain your energy and vitality

Using a three day food diary, learn how simple and practical dietary changes can make a real difference to how you feel.

During this 45 minute Diet MOT, one of our nutritional therapists will review your food diary.

Any problem areas will be highlighted and you will be provided with personal dietary recommendations based on effective nutrition principles. You will also receive a booklet containing informative handouts to inspire you and to help you achieve the changes.
  

• A review of your three day food diary during a one-to-one 45 minute appointment with one of our nutritional therapists
• Recommendations for practical and achievable dietary changes aimed at making a noticeable difference to your health and wellbeing
• A booklet containing informative handouts and healthy delicious meal ideas

What will it cost?
The Nutrition Coach Diet MOT is just (see prices page) for a wealth of information and dietary recommendations to make a real difference to how you feel.