Our Services

A Guiding Hand to a Healthier Future...

The nutritionists at The Nutrition Coach will identify which underlying factors may be affecting your health, and devise a food and supplement programme to help raise your level of health. We believe that although you may have a sincere wish to change your lifestyle and eating habits, the reality can be difficult to achieve without on-going support.

The Nutrition Coach has fully accredited Life Coaches to help you through the transition, but these skills are often incorporated into your nutrition session to help you achieve your health goals.

All The Nutrition Coach nutritionists are trained at The Institute For Optimum Nutrition; one of the foremost colleges in the UK, founded by Patrick Holford.

Crucial Support

We believe an easier way for you to incorporate healthy changes is through support, therefore, we offer free email back-up to all our clients. You should feel that your consultation is the beginning of your personal health journey, with The Nutrition Coach there to deliver the support and motivation you need to make change as easy as possible. We believe that combining nutrition with life coaching and an approachable, do-able programme, is the key to your success.

We offer various levels of support - we find that the most successful cases are those that follow through with our ongoing help and guidance (choose the type of support that suits your needs; e-mail, telephone, follow up consultations, phone coaching, home visits, shopping trips, etc)

It is important to realise that excellent health is something which can take time and patience to achieve - it can take many years to get into ill health and the decline can easily go unnoticed. We would normally expect to get good results within a month but three months (depending on your condition) is a realistic focus point for assessing the full benefits of your changes. Keeping this in mind, it doesn't have to be long before you are in fighting form.

What to expect

Personal, one-to-one Consultations for Nutrition : During the initial consultation we will take a detailed case history which looks at food, lifestyle and exercise choices. We address the reason you have come to see us, and set your health, fitness and lifestyle goals. Our aim is to support you and provide you with a customised programme to take you to vitality and full health.

Where do we meet?
The Nutrition Coach have to two clinic locations:

The Nutrition Coach at
The Wyndham Centre
86 Hatton Garden
London
EC1 8QQ

Telephone: 0845 0502442

The Nutrition Coach
Top Floor
137 Harley Street
London
W1G 6BG

Telephone: 0845 0502442

What does the consultation involve? We ask you to fill in a form which we send to you and you bring with you to our meeting. The first session lasts one and a quarter hours (one and a half for couples). We look at the areas you are concerned about and formulate a strategy. We may recommend (depending on your condition) to do non-invasive biochemical tests (which are not included in the consultation fee). Part of our strategy may be to design a supplement programme (which is also not included in our fee.)

What do I need to bring along? Usually, just you and your questionnaire.

How much does it cost? Initial Consultations are 75 minutes and cost £105. Follow up sessions are 45 minutes and cost £60, although we can offer different schemes to support specific needs.

Additional Services:

Cooking and Food Preparation : Cookery courses, classes or private in-house cooking and instruction.

Personal Food-shopper : Tailored shopping lists or guided shopping trips. We'll come with you and offer advice on healthier options for you and your family. The idea is not about limiting foods but showing you the delicious, colourful and inspirational options out there.

Cupboard and Fridge "Detox" (London Area only, other areas by arrangement): Working in your home environment allows us to evaluate your eating habits and make practical suggestions of how to implement change. It is a very hands-on approach that is proving very successful. We offer suggestions for delicious alternatives for everyday life and special occasions.

Traveller's Health Screen : Going abroad can leave us vulnerable to infections, illness and tummy upsets. We can offer you advice and screening before you go (in conjunction with medical doctors) and provide solutions for your trip and your return.

Full Medical Executive Screen : In conjunction with our associates, a package has been designed to provide a full medical screen. Our nutritionists offer solutions for diet, lifestyle and work/life balance to achieve 100% health.

Stress Check : Using research-based equipment, we can measure how you are coping with everyday stresses. Using your results, we are able to provide a tailor-made programme to help support your body and enable you to monitor your future progress. (We may suggest a biochemical test using your saliva to measure levels of stress hormones).

Inspirational Life Coaching : Find your life's purpose - once you've changed your health, who knows, you may find you have enough extra energy to change your life!

Change Your Life in a Week Courses - coming soon! Nutrition and Life coaching - how you can make changes to become the person you've always wanted to be.

Corporate Workshops: We can improve the health and performance of your staff. Providing complimentary information sessions and follow-up individual consultations.