Skin health and nutrition
If you suffer with a skin problem then you will know just how distressing it can be. Not only is it likely to affect your self-confidence and interaction with others it may even stop you doing things that you would otherwise do. If you can relate to this and suffer from any of the following, then The Nutrition Coach skin diet could help you:
- Adult or teenage acne, including acne rosacea
- Psoriasis, eczema or dermatitis
- Dull, congested or aging skin
Your skin is the body’s largest organ and it reflects your body’s health. Therefore at The Nutrition Coach we use diet and nutrition to address the underlying causes to your skin problems, rather than just looking at the symptoms. This allows you to develop healthy skin from the inside out and is a long-term solution, rather than an unsustainable quick fix.
Book a consultation and follow our skin diet programme
To make an appointment, please contact us and we will get back to you as soon as possible.
The Nutrition Coach skin diet programme will look at your individual skin problem and the underlying causes. This may involve investigating the possibility of any food allergies, correcting any nutrient deficiencies or detoxifying the body. We will coach you through which foods are beneficial for the skin, and which foods are damaging. You will learn how much your skin is influenced by what you eat and drink, as well as by other factors such as your environment and cosmetics. By following The Nutrition Coach skin diet programme you may experience:
- Glowing, smooth and healthy skin
- A reduction in acne, psoriasis, eczema or dermatitis