Freya Douglas
MA, DipION, mBANT, mCNHC
Freya Douglas is a qualified Nutritional Therapist, trained at London's esteemed Institute for Optimum Nutrition, and a passionate foodie. She believes food has the power to radically change your health and wellbeing. She is an advocate of eating real food and going back to a more traditionally prepared diet, and has experienced first-hand how effective this can be for promoting health.
Having previously worked in a high-pressured London job involving national travel, she is particularly interested in making nutrition easy to fit into a busy lifestyle. She is also a keen cook, and combines her culinary skills with her nutrition expertise to provide practical advice to her clients.
Freya applies the functional medicine model in her nutrition practice. This approach is client centred, science-based and holistic, and involves looking at the functioning of the systems of the body. She uses functional testing, as appropriate, to identify underlying imbalances contributing to your health concerns. Where helpful, she uses nutrition supplements of the highest quality, alongside tailored dietary recommendations.
Freya's particular areas of nutrition interest include:
- Energy and performance
- Weight loss
- Digestive health, including IBS
- Food intolerances and allergies
- Pregnancy
- Bone and joint health
- Autoimmune disorders
Freya also writes a nutrition blog (www.freyadouglas.com) and has a passion for creating and sharing recipes, including those for special diets.
In her spare time Freya is a keen runner, and takes part in long distance races. She also regularly travels and loves experiencing different cultures and cuisines from around the globe.
London Nutrition Clinic details
Locations:
- 137 Harley Street, W1G 6BG
The consultation process
For information on the consultation process please click here.
Making an appointment
To make an appointment with Freya, please complete the form, or email and she will get back to you as soon as possible.
