What we do

• Nutrition clinic
• Weight loss
• Women's health
• Men's health
• Fertility & baby
• Irritable Bowel Syndrome
• Food intolerance
• Detox
• Skin health
• Immunity
• Anti-ageing
• Stress
• Sleep
• Sports nutrition
• Diet MOT
• Retreats
• Courses
• Nutrition case studies
• Nutrition FAQs
• Life coaching
• Corporate nutrition
• Food consultancy

Women's health

We specialise in health conditions which commonly affect women. We listen to what you have to say, find a way forward, and work together to achieve it. We look at other areas of your life too – exercise, lifestyle and relaxation to find the right balance.

The Nutrition Coach is all about making practical, do-able changes that you can incorporate into your daily life.

Women’s health conditions we specialise in:

• Weight loss and body image
• Food allergy
• Anxiety
• Energy
• Insomnia
• IBS (Irritable Bowel Syndrome)
• Hormonal disorders – PCOS (Polycystic Ovary Syndrome) PCOS weight gain, endometriosis, PMS, menstrual irregularity
• Bloating
• Optimum skin health
• Pregnancy and weight gain

The Nutrition Coach

• Helps you to see the way forward
• Supports you to make the necessary changes
• Nurtures you to make changes part of your life