Julia Alderman
BSc, Dip ION mBANT
Julia is an experienced nutritional therapist and detox specialist. She believes that many health problems are a direct result of our increasing exposure to toxic and degraded food, water and air. Julia uses a system of nutrition and detox principles to restore balance and optimal health to the body. Julia is also a qualified Iyengar yoga teacher and incorporates the philosophy of yoga and mindfulness into her nutrition approach.
Areas of expertise include:
- Detox programmes
- Low energy and fatigue
- Mindful eating and disordered eating patters
- Digestive problems
- PMS
Julia will coach you through which foods are right for your individual needs to help encourage the body’s natural healing and to restore optimum health. She will look at specific areas that might need correcting, such as vitamin and mineral deficiencies, detoxifying the body, restoring healthy digestion or removing allergens from the diet. A nutrition programme will then be put together that is specific to the underlying causes of your individual health problems and if appropriate a supplement programme and functional tests may also be recommended. Julia takes a positive and motivating approach to dietary changes and supports the transition with delicious food ideas and recipes.
As well as holding busy private nutrition clinics across London, Julia also has experience of running detox programmes overseas, developing spa menus, leading cooking classes and presenting nutrition workshops.
London and Bath Nutrition Clinic details
Locations:
- 137 Harley Street, London, W1G 6BF
- Bath, Somerset - home visits by arrangement
- Telephone consultations – by arrangement
The consultation process
For information on the consultation process please click here.
Making an appointment
To make an appointment with Julia, please complete the form, or email and she will get back to you as soon as possible.
