Nutrition courses - life changing courses at The Nutrition Coach
The Nutrition Coach runs a number of dynamic corporate courses focused on health. These include:
Dump the Diet © – The Nutrition Coach’s no-diet diet weight loss programme
In 2006 The Nutrition Coach ran a hugely successful weight loss course in a big public company – 18 months later many of the staff were still following the recommendations and continuing to have good results.
- Effective weight loss without dieting
- Practical, easy to follow and clear
- Staff assignments to complete
- Caters for different cuisines and requirements
- Based on healthy eating – no fads
- Dynamic presentation – supported by illustrative material
- Comprehensive material to support presentations
- Intranet support, if required
De-stress your body and your life – reacting positively to pressure in the workplace
- How food can affect mood
- How food can affect energy levels
- Nutrients that help balance the nervous system
- Taking control
- Time management
- Comprehensive material
How to Eat – how to unravel the basics of healthy eating
- What is healthy eating?
- How to achieve healthy eating on a regular basis – practical basics
- Healthy eating – fast
- Comprehensive material
Client list on request
Call us now
to see how we can help boost your employees’ health and productivity
Call 0845 0502 442 or email us