The Nutrition Coach
Nutrition courses - life changing courses at The Nutrition Coach

The Nutrition Coach runs a number of dynamic corporate courses focused on health. These include:

Dump the Diet © – The Nutrition Coach’s no-diet diet weight loss programme

In 2006 The Nutrition Coach ran a hugely successful weight loss course in a big public company – 18 months later many of the staff were still following the recommendations and continuing to have good results.

  • Effective weight loss without dieting
  • Practical, easy to follow and clear
  • Staff assignments to complete
  • Caters for different cuisines and requirements
  • Based on healthy eating – no fads
  • Dynamic presentation – supported by illustrative material
  • Comprehensive material to support presentations
  • Intranet support, if required

De-stress your body and your life – reacting positively to pressure in the workplace

  • How food can affect mood
  • How food can affect energy levels
  • Nutrients that help balance the nervous system
  • Taking control
  • Time management
  • Comprehensive material

How to Eat – how to unravel the basics of healthy eating

  • What is healthy eating?
  • How to achieve healthy eating on a regular basis – practical basics
  • Healthy eating – fast
  • Comprehensive material

Client list on request

Call us now
to see how we can help boost your employees’ health and productivity Call 0845 0502 442 or email us

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